Relieve deep-tissue knots with a compact solid rubber massage ball that delivers targeted fascia release wherever you train.
Target your myofascial trigger points across the back, hips, legs, arms, feet, and core; place the ball on the area and, using your body weight, hold for 30–60 seconds to release tension.
63.5 mm diameter and approximately 145 g (±3 g) provide a precise, controllable massage with a firm yet comfortable feel; hardness rated at 50–55.
High resilience supports durable use—rebounds about 120 cm when dropped from 180 cm, signaling reliable performance during regular deep-tissue work.
Ideal for muscle relaxation, fascia work, and fitness activities like yoga, Pilates, and CrossFit; suitable for warm-ups, recovery sessions, and self-myofascial release routines.
